There’s a moment, often somewhere in a man’s late 30s or early 40s, when something shifts. Maybe it’s subtle—a little less morning...

Our nervous systems are constantly being bombarded. Not just by obvious stressors, but by overstimulation, emotional strain, and...

Hormones are powerful chemical messengers that govern everything from sleep and digestion to mood, energy, metabolism, and fertility. And...

Spring brings new energy — and the perfect opportunity to support your body’s natural balance. For many women, the changing season can...

Embarking on a journey to enhance our well-being goes beyond physical cleanses; it's about purging both inside and out for balance and...

The New Year often ignites a motivation wave to overhaul health habits, with trends like Dry January, detoxing, juicing, fasting, and...

As the New Year unfolds, the air is abuzz with resolutions and grand aspirations. Yet, setting goals is one thing, staying committed is...

Recently Katelyn Jetelina, an epidemiologist and data scientist, spoke at the Institute of Functional Medicine Annual International...

Pranic Healing is based on the principle that the body has an energetic system, which can be harnessed to promote physical, mental, and...

You are invited to CELEBRATE the GIFT of commUNITY as WE CELEBRATE the reBIRTH of Spring! The March Equinox is felt to be one of the most...

February is Heart Health Month, an important time to raise awareness about heart disease and how to prevent it. Heart disease is the...

Valentine's Day is a day when people around the world celebrate love and affection by exchanging cards, chocolates, and flowers. While...

Episode 10 features, Paige Ryan of Hill Country Intentional Healing. Paige is a Certified Applied Clinical Nutritionist, Board Certified...

Celebrate the Chinese Lunar New Year and Learn The 7 Wisdom Teachings of the Water Rabbit. Guided by Heather Elizabeth and Paige Ryan....

Los Angeles, Calif. – We have all heard the saying that “you are what you eat.” But in Fasting, a documentary film from director Doug...

Your adrenal glands have a wide influence over many systems in the body, so the symptoms of adrenal fatigue can mimic other disorders and..

Muscle testing is a form of applied and behavioral kinesiology, which tests for many different ailments, both physical and emotional. It...