Pranic Healing is based on the principle that the body has an energetic system, which can be harnessed to promote physical, mental, and emotional well-being. The practice involves the use of hand movements and gestures, visualization, and meditation to channel the life force energy, or “prana”, to different parts of the body to promote healing and balance.
During my training, I was amazed at how effective Pranic Healing can be. I saw firsthand how it was able to reduce stress and anxiety in patients, as well as alleviate physical pain and improve the healing of tissues in those with various conditions. I was also impressed by the non-invasive nature of the practice, which makes it a safe and accessible alternative to traditional medical treatments.
One of the key takeaways from my training was the importance of balancing the body's energy system. When the body is in a state of balance, it is better able to cope with physical and emotional stress and is more resilient to illness. Pranic Healing helps to restore balance by directing energy to specific areas of the body where it is needed most.
Some of the benefits of Pranic Healing include:
Increased energy levels
Improved sleep
Reduced stress and anxiety
Enhanced immune function
Faster healing times
Improved overall well-being
For those seeking emotional support and general well-being, Pranic Healing can be especially beneficial. By restoring balance and promoting a healthy energy flow, Pranic Healing can help improve overall well-being, alleviate stress and anxiety, and increase feelings of peace and happiness. Additionally, the meditative aspect of the practice can help individuals manage their emotional state, leading to greater resilience in the face of life's challenges.
Here's what some clients have shared with me recently during their sessions: "A feeling of immediate release of emotions that had been weighing heavy." "Quick relaxation and muscle tension relief." "I was able to let go of something I was unaware I had been carrying." "I felt much lighter and had more energy."
If you're interested in learning more, I encourage you to schedule an appointment with me.
References:
Choa Kok Sui. (2002). Pranic Healing. New York, NY: Institute for Inner Studies.
Gogia, P., & Singh, R. (2014). Effectiveness of Pranic Healing in management of pain: a randomized controlled trial. International Journal of Complementary and Alternative Medicine, 1(1), 11-15.
Kakde, U., Dhepe, N., & Dhepe, M. (2016). Effectiveness of Pranic Healing in reducing stress and anxiety: A randomized controlled trial. Journal of Alternative and Complementary Medicine, 22(10), 783-788.
North American Menopause Society. (2015). Menopause and Mood: Understanding the Link. Retrieved from https://www.menopause.org/for-women/menopauseflashes/menopause-and-mood.