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The Benefits of Intermittent Fasting

Unlike traditional diets that often call for a dramatic change in what you eat, intermittent fasting shifts the focus to when you eat. It’s a way of scheduling your meals in an effort to speed metabolism and maximize weight loss and fat burning results.


With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat, but also improve the way they feel and perform. In addition to helping individuals achieve their personal health goals, many claim that an intermittent fasting program is easier to follow than more traditional diets.


Currently, there are several versions of intermittent fasting programs being used by health-conscious people throughout the world. However, the principal theory remains the same: Eat all the (preferably healthy) food you want during a specific time period, and eliminate all, or most calories during the period that calls for fasting.

(Content courtesy of ProLon®)

The ProLon® Advantage

ProLon gives you all the benefits of a fast while providing essential nutrients to fuel energy levels in the body. 

ProLon® Fasting Mimicking Diet

ProLon® is the first Fasting Mimicking Diet™ (FMD™) developed to provide the beneficial effects of fasting including stem cell-based rejuvenation, maintain healthy metabolic markers, and cause quick abdominal fat loss.


The fasting mimicking period is made safe and pleasant because ProLon® contains plant-based soups, bars, crackers, olives, drinks, and supplements in a proprietary 5-day dietary program. It is based on innovative research carried out at two of the world’s leading centers for biomedical and longevity research located at the University of Southern California (USC), the Longevity Institute and the Diabetes and Obesity Research Institute.  

​(Content courtesy of ProLon) 

Your Secret to fasting with food

The ProLon Fasting Mimicking Diet is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging effects! 


This 5-day meal program provides scientifically researched micro- and macro-nutrients in precise quantities and combinations that nourish you, but are not recognized as food by your body and therefore mimics a fasting state! The ProLon Fasting Mimicking Diet is your secret to fasting – with real and delicious food. Join the health trend of fasting without going hungry!

(Content courtesy of ProLon) 

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The Goop Episode 4 - The Health-Span Plan Explains how after doing one round of Prolon, Gwyneth Paltrow saw a significant reduction in biological age.

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